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My 3 Biggest Tips for Beginner Runners
Whether you're beginning ~again~ or starting from scratch, I've got you covered.
Apr 19
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My 3 Biggest Tips for Beginner Runners
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Where Your Focus Goes, Your Energy Flows
Turning lemons into lemonade is simply a matter of logistics.
Apr 12
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Where Your Focus Goes, Your Energy Flows
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How To Get Out Of a Funk: 4 Strategies I Use Every Time
You're not alone in how you feel, ~and~ you can do something about it.
Apr 5
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4
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How To Get Out Of a Funk: 4 Strategies I Use Every Time
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Season 3 Is Live!
Jul 14, 2020
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Season 3 Is Live!
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Take a Peak Inside My Brooklyn Apartment
Jul 30, 2021
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Take a Peak Inside My Brooklyn Apartment
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35 Lessons For My 35th Year
Jun 2, 2023
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35 Lessons For My 35th Year
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4 Years, 300+ Pairs of Sneakers & These Are My 12 Favorites
Sep 4, 2020
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4 Years, 300+ Pairs of Sneakers & These Are My 12 Favorites
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5 Steps In My Sunday Reset Routine
Mar 22
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4
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5 Steps In My Sunday Reset Routine
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Do Me a Favor?
Mar 15
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5
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Do Me a Favor?
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Rolling With the Punches
Scary headlines coming out of New York, but it's not all bad — you know.
Mar 29
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3
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Rolling With the Punches
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5 Steps In My Sunday Reset Routine
Transforming my productivity one small weekend task at a time.
Mar 22
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5 Steps In My Sunday Reset Routine
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Do Me a Favor?
Plus: Three things I wish I knew before my first marathon.
Mar 15
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5
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Do Me a Favor?
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Are You Making the Most of Your Time?
5 practical tips for maximizing your days.
Mar 8
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Are You Making the Most of Your Time?
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Pull Up a Chair, Will You?
A toast to kicking off Women's History Month.
Mar 1
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4
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Pull Up a Chair, Will You?
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2 Big Lessons I Learned Training Through Injury
Growing, one unexpected pivot at a time.
Feb 23
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2 Big Lessons I Learned Training Through Injury
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9 Prompts That Will Change the Way You Think
Grab a pen and paper (or, your Notes app will do).
Feb 16
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Hurdle
2
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9 Prompts That Will Change the Way You Think
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