Going to therapy, especially for the first time, can be mega intimidating. I'm connecting with Dr. Amanda Fialk of The Dorm to answer your frequently asked questions, including:
What are the different types of therapists?
What do the letters after someone's name mean?
What should you know before you go?
How often should you go to therapy?
How much does it cost?
Are there different methods?
... and so much more!
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