Movement for me is non-negotiable it doesn't matter if it is a run, strength training, or mobility if I can get at least 30 mins to move my body at the beginning of the day I feel like I can take anything the day has to offer :)
When I love on myself, the world loves me back! Yes, love this whole post! Put what you want out to the universe. Thank you for being Emily!! I hope the last day or so on your cruise give you some sunshine!
“When I love on myself, the world loves me back. The things that stress me out feel a bit more manageable. It may sound a little woo-woo. But! When I get to do the above, life as a whole feels a bit more magical. It’s like the universe shows up for me because I’m showing up for myself. The good news? You have the opportunity to create some of your own magic, too.”
THIS!!!! This resonates so deeply with me and I could not agree more!
Movement for me is non-negotiable it doesn't matter if it is a run, strength training, or mobility if I can get at least 30 mins to move my body at the beginning of the day I feel like I can take anything the day has to offer :)
There we go!
When I love on myself, the world loves me back! Yes, love this whole post! Put what you want out to the universe. Thank you for being Emily!! I hope the last day or so on your cruise give you some sunshine!
So glad this resonates with you!
“When I love on myself, the world loves me back. The things that stress me out feel a bit more manageable. It may sound a little woo-woo. But! When I get to do the above, life as a whole feels a bit more magical. It’s like the universe shows up for me because I’m showing up for myself. The good news? You have the opportunity to create some of your own magic, too.”
THIS!!!! This resonates so deeply with me and I could not agree more!
Give back to yourself and the world gives back to you, too.