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For the cute puppy that came to say hi to me right after my run :)

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Todays newsletter is so insightful! Thank you for this. As someone who struggles to focus on the positives in her life, because it’s easier to highlight the negative — this is something I want to continue to improve on. It’s difficult, very difficult but baby steps right? And with that; today I am grateful for (1) the opportunity to have taken a personal day from work to celebrate my bestfriend on her special day - yay to 28 years younger! and (2) my body’s ability to move during this mornings F45 workout.

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