I would appreciate a conversation on how to find/discover your big and small goals and then keep moving towards them. I love being active but have a hard time making those big, exciting goals! To get out of the regular life and build something impressive. I’m excited for the rebrand. Hurdle has been so helpful and inspiring for me. Thank you so very much!!
I'd love to see some non-traditional guests. Maybe someone who doesn't have a fitness oriented career, but can give advice on fitting wellness routines into that lifestyle. I'm a marine biologist and parts of the year I work 7:30-4 and other parts of the year my schedule changes on a daily basis. Parts of the year I'm active just through working and other parts of the year I'm managing data in the office. And retaining motivation/staying accountable when my day to day is changing so frequently has been very challenging for me.
I would love to see more of myself in the individuals you interview. The everyday runner, the athlete that has struggled with body confidence, the athlete that has workouts dialed in but not with nutrition, or vice versa. Thanks for all you do, much appreciated!
Hi Emily!! Cheers to another year! I'd love to hear more about life coaching and goal setting including what your workshops are like, setting big and smaller goals and juggling it all, and recommendations for resources like books and podcasts!
Also - I noticed in your story you posted a picture of your instagram page planner and it looked like canva? Would love to know more about your process!!
Hi there! I would love to continue hearing about your travels and how your gonna prepare and pack for your next marathon. Makes me feel like I'm tagging along and experiencing it through you..soo fun!!
I would appreciate a conversation on how to find/discover your big and small goals and then keep moving towards them. I love being active but have a hard time making those big, exciting goals! To get out of the regular life and build something impressive. I’m excited for the rebrand. Hurdle has been so helpful and inspiring for me. Thank you so very much!!
I'd love to see some non-traditional guests. Maybe someone who doesn't have a fitness oriented career, but can give advice on fitting wellness routines into that lifestyle. I'm a marine biologist and parts of the year I work 7:30-4 and other parts of the year my schedule changes on a daily basis. Parts of the year I'm active just through working and other parts of the year I'm managing data in the office. And retaining motivation/staying accountable when my day to day is changing so frequently has been very challenging for me.
I’d love more advice on staying heathy and recovering from injury. Not just the physical recovery but mental as well!
Also would love to hear a little bit more about connection and ways to really navigate friendships after 35!
I would love to see more of myself in the individuals you interview. The everyday runner, the athlete that has struggled with body confidence, the athlete that has workouts dialed in but not with nutrition, or vice versa. Thanks for all you do, much appreciated!
Hi Emily!! Cheers to another year! I'd love to hear more about life coaching and goal setting including what your workshops are like, setting big and smaller goals and juggling it all, and recommendations for resources like books and podcasts!
Also - I noticed in your story you posted a picture of your instagram page planner and it looked like canva? Would love to know more about your process!!
Hi there! I would love to continue hearing about your travels and how your gonna prepare and pack for your next marathon. Makes me feel like I'm tagging along and experiencing it through you..soo fun!!