Archive - Weekly Hurdle

May 2025

3 Major Takeaways I've Learned From Interviewing Your Favorite Athletes & Experts

Real question: Are you listening more than you speak?

May 30 •

You Deserve To Wear The Shorts

... and the bathing suit, too.

May 23 •

How To Create A Morning Routine That Works For You

A conversation with Liz Plosser on best-practice tips to own your a.m. and have an overall more productive day.

May 20 •

and

Liz Baker Plosser

35:59

How To Start Running

Three simple strategies that helped me turn an activity I absolutely hated into something I can't imagine my life without.

May 16 •

4 Things That Helped Me Lose Weight

FWIW: It was never about the number on the scale.

May 9 •

You Must Be Willing To Try

There's good stuff on the other side of your comfort zone.

May 2 •

April 2025

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