Archive - Weekly Hurdle

Let's Get Better At Romanticizing Life, Yeah?

I'll be my own pair of safe hands.

Oct 24 •

A Guide To Running For Beginners

Want to lace up? Start here.

Oct 17 •

Non-Scale Victories, Ever Heard Of Them?

NSV, for short.

Oct 3 •

September 2025

Go Be Selfish, OK?

You don't need to justify your self-care. Plus: gear picks and the week's highlights.

Sep 26 •

Who Are You At Your Core?

When was the last time you did an inventory of what makes you, you?

Sep 19 •

Is It Impossible, Or Just Hard?

Just because something's difficult, doesn't mean you can't handle it.

Sep 12 •

80% Of Your Thoughts Are Likely Negative

The question is: What are you willing to do about it?

Sep 5 •

August 2025

I Will Not Break This Promise To Myself

Help me out, OK?

Aug 29 •

Repeat After Me: You Can't Rush A Good Thing

Even when you really, really wish you could.

Aug 22 •

How To Do Hard Things When You Don't Want To

A couple of tools for the toolbox, if you will.

Aug 15 •

It Sounds Simple, But It May Not Feel That Way

How do you get what you want? Well, it starts with starting.

Aug 8 •

I Own 60+ Pairs Of Sneakers & These Are The 6 I Wear Most

FWIW: Choosing favorites isn’t easy.

Aug 1 •

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